@font-face{font-family:Caveat;font-style:normal;font-weight:500;font-display:swap;src:url('/assets/fonts/caveat-latin-ext.woff2') format('woff2');unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Caveat;font-style:normal;font-weight:500;font-display:swap;src:url('/assets/fonts/caveat-latin.woff2') format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Caveat;font-style:normal;font-weight:600;font-display:swap;src:url('/assets/fonts/caveat-latin-ext.woff2') format('woff2');unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Caveat;font-style:normal;font-weight:600;font-display:swap;src:url('/assets/fonts/caveat-latin.woff2') format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--yellow:#EAFF00;--yellow-muted:#C9D100;--yellow-deep:#9AA600;--cream:#FAF8F0;--cream-2:#F4F0E4;--ink:#16160F;--ink-2:#4c4b40;--ink-3:#82806f;--line:rgba(22,22,15,0.10);--line-2:rgba(22,22,15,0.16);--navy:#0D0F26;--navy-2:#080A1B;--near-black:#05060A;--d-text:rgba(255,255,255,0.94);--d-text-2:rgba(255,255,255,0.62);--d-text-3:rgba(255,255,255,0.42);--glass:rgba(255,255,255,0.045);--glass-2:rgba(255,255,255,0.08);--d-border:rgba(255,255,255,0.10);--d-border-top:rgba(255,255,255,0.17);--fresh:#4CD9C2;--focused:#78A1FA;--fatigued:#FAB354;--overloaded:#F2A659;--walk:#47CCA8;--run:#FA7361;--stretch:#B385F2;--hydration:#61A3FA;--eyes:#FACC61;--breathe:#7385F5;--serif:"calluna",ui-serif,Georgia,"Times New Roman",serif;--sans:"neue-haas-grotesk-text",-apple-system,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif;--hand:"Caveat",ui-rounded,cursive;--maxw:1120px;--radius:20px}*{box-sizing:border-box}html{scroll-behavior:smooth;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}body{margin:0;font-family:var(--sans);color:var(--ink);background:var(--cream);line-height:1.6;font-size:17px}a{color:inherit}img,svg{display:block;max-width:100%}::selection{background:var(--yellow);color:var(--ink)}h1,h2,h3{font-family:var(--serif);font-weight:400;line-height:1.08;letter-spacing:-.015em;margin:0}h1{font-size:clamp(2.6rem, 6.2vw, 5rem);font-optical-sizing:auto}h2{font-size:clamp(2rem, 4.4vw, 3.3rem)}h3{font-size:clamp(1.3rem, 2.4vw, 1.65rem)}p{margin:0}.wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}.eyebrow{font-family:var(--sans);font-weight:500;font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;color:var(--ink-2);padding-left:.3rem}.side-left .eyebrow{padding-left:0}.btn{display:inline-flex;align-items:center;gap:10px;font-family:var(--sans);font-weight:600;font-size:1rem;padding:15px 26px;border-radius:999px;text-decoration:none;border:1px solid transparent;cursor:pointer;transition:transform .2s,box-shadow .2s,background .2s,border-color .2s}.btn-primary{position:relative;background:var(--yellow);color:var(--ink)}.btn-primary>svg.btn-dash-ring{position:absolute;inset:-3px 0 0 0;width:calc(100% + 6px);height:calc(100% + 6px);opacity:0;transition:opacity .2s;pointer-events:none}.btn-dash-ring rect{fill:none;stroke:var(--yellow-deep);stroke-width:1;stroke-dasharray:2 2}.btn-primary:hover{transform:translateY(-2px);box-shadow:0 14px 34px -12px color-mix(in srgb,var(--yellow-deep) 80%,transparent)}.btn-primary:hover>svg.btn-dash-ring{opacity:.6}.btn-primary:hover>svg.btn-dash-ring rect{animation:12s linear infinite btn-dash-move}@keyframes btn-dash-move{to{stroke-dashoffset:-100}}.btn-primary .cta-icon-default{transition:transform .2s}.btn-primary:hover .cta-icon-default{animation:.6s btn-download-bounce}@keyframes btn-download-bounce{0%,100%{transform:translateY(0)}35%{transform:translateY(3px)}55%{transform:translateY(-4px)}}@media (prefers-reduced-motion:reduce){.btn-primary:hover .cta-icon-default,.btn-primary:hover>svg.btn-dash-ring rect{animation:none}}.btn-ghost{background:0 0;color:var(--ink);border-color:var(--line-2)}.btn-ghost:hover{border-color:var(--ink);transform:translateY(-2px)}.btn svg{width:18px;height:18px}.on-dark .btn-ghost{color:var(--d-text);border-color:var(--d-border-top)}.on-dark .btn-ghost:hover{border-color:rgba(255,255,255,.65)}header.nav{position:sticky;top:0;z-index:60;background:rgba(250,248,240,.72);backdrop-filter:saturate(180%) blur(14px);-webkit-backdrop-filter:saturate(180%) blur(14px);border-bottom:1px solid transparent;transition:border-color .3s}header.nav.scrolled{border-bottom-color:var(--line)}header.nav.on-dark{background:rgba(8,10,27,.62);border-bottom-color:var(--d-border)}header.nav.on-dark.scrolled{border-bottom-color:var(--d-border-top)}header.nav.on-dark .brand,header.nav.on-dark .nav-links a.link{color:var(--d-text-2)}header.nav.on-dark .brand:hover,header.nav.on-dark .nav-links a.link:hover{color:var(--d-text)}header.nav.on-dark .brand .mark{color:var(--yellow)}header.nav.on-dark .nav-links a.link::after{opacity:.55}.nav-inner{display:flex;align-items:center;justify-content:space-between;height:68px}.brand{position:relative;display:flex;align-items:center;gap:11px;text-decoration:none;color:var(--ink)}.brand .mark{width:30px;height:30px;transition:transform .3s}.brand:hover .mark{animation:1.6s cubic-bezier(.4,0,.2,1) dotOrbit}.brand .name{font-family:var(--serif);font-size:1.42rem;letter-spacing:-.02em}.brand::after{content:attr(data-tip);position:absolute;top:calc(100% + 16px);left:2px;background:var(--yellow);color:var(--ink);font-family:var(--hand);font-size:1.15rem;line-height:1.2;white-space:nowrap;padding:9px 16px 11px;border-radius:4px;box-shadow:0 10px 22px -8px rgba(22,22,15,.35);transform:rotate(-3deg) translateY(-6px) scale(.94);transform-origin:18px top;opacity:0;pointer-events:none;z-index:5;transition:opacity .2s,transform .3s cubic-bezier(.2,.8,.2,1)}@keyframes dotOrbit{from{transform:rotate(0)}to{transform:rotate(360deg)}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.nav-links{display:flex;align-items:center;gap:28px}.nav-links a.link{position:relative;text-decoration:none;color:var(--ink-2);font-size:.95rem;font-weight:500;padding:4px 2px;transition:color .18s}.nav-links a.link::after{content:"";position:absolute;left:-2px;right:-2px;bottom:8px;height:.4em;background:var(--yellow);border-radius:2px;z-index:-1;transform:scaleX(0);transform-origin:left center;transition:transform .28s cubic-bezier(.2,.7,.2,1)}.nav-links a.link:hover{color:var(--ink)}.nav-links a.link:hover::after{transform:scaleX(1)}.nav-cta{padding:10px 20px;font-size:.92rem}@media (max-width:780px){.nav-links .link{display:none}}footer.site{background:var(--near-black);color:var(--d-text-2);padding:56px 0 40px}.foot-inner{display:flex;align-items:flex-start;justify-content:space-between;gap:30px;flex-wrap:wrap}footer.site .brand .name{color:var(--d-text)}footer.site .tag{margin-top:12px;max-width:32ch;font-size:.92rem;color:var(--d-text-3)}.foot-links{display:flex;gap:40px;flex-wrap:wrap}.foot-col h4{font-family:var(--sans);font-size:.76rem;letter-spacing:.12em;text-transform:uppercase;color:var(--d-text-3);font-weight:600;margin:0 0 14px}.foot-col a{display:block;text-decoration:none;color:var(--d-text-2);font-size:.95rem;margin-bottom:10px;transition:color .15s}.foot-col a:hover{color:var(--yellow)}.foot-bottom{margin-top:44px;padding-top:22px;border-top:1px solid rgba(255,255,255,.08);display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:.85rem;color:var(--d-text-3)}.reveal{opacity:0;transform:translateY(20px);transition:opacity .7s,transform .7s}.reveal.in{opacity:1;transform:none}.doc{max-width:46rem;margin:0 auto;padding:clamp(48px,8vw,96px) 24px}.doc .eyebrow{margin-bottom:18px}.doc h1{font-size:clamp(2.2rem, 5vw, 3.2rem)}.doc .updated{color:var(--ink-3);font-size:.92rem;margin-top:14px}.doc h2{font-family:var(--sans);font-weight:600;font-size:1.2rem;letter-spacing:-.01em;margin-top:2.4rem}.doc li,.doc p{color:var(--ink-2)}.doc p{margin-top:1rem}.doc ul{margin-top:1rem;padding-left:1.2rem}.doc li{margin-top:.5rem}.doc strong{color:var(--ink);font-weight:600}.doc a{color:var(--ink);text-decoration:underline;text-decoration-color:var(--yellow-muted);text-decoration-thickness:2px;text-underline-offset:3px}.doc a:hover{text-decoration-color:var(--yellow-deep)}.doc-nav{display:flex;gap:22px;margin-top:3rem;padding-top:1.5rem;border-top:1px solid var(--line);font-size:.95rem}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.reveal{opacity:1!important;transform:none!important;transition:none}*,.brand:hover .mark{animation:none!important}}